Skip the boring nutrition lectures & give your audience an unforgettable experience!
Nutrition matters…
…but who feels inspired to make healthy eating changes from sitting through a a boring lecture? Or after listening to a monotone speaker click through a series of dull slides with tiny text? Not me!
Rather, we are motivated to improve our health when we hear the transformational stories of others who did it before us. When we’re given applicable tools and realistic action steps, we feel capable that we can too can achieve the same!
That’s why it’s my top priority to not only share relevant and accurate nutrition information but to keep my audiences interested, involved, and inspired along the way!
Throughout my dynamic presentations, I invite listeners to consider how making healthier food choices improves everything, from productivity and energy levels to self-esteem and mood. Using a blend of nutrition science & mindful eating practices, I cover a variety of topics including…
Balanced eating strategies
Healthy snacking
Managing sugar cravings
Meal planning and prepping for busy individuals
Fueling for sports performance
Women’s health
The consequences of restrictive dieting
and more!
My mission is to bust common nutrition myths that keep people stuck by teaching sustainable healthy eating habits, providing applicable tips and ideas, and empowering audiences to reach their food goals using the art of storytelling. If this sounds up your alley, fill out the contact form with your information so we can connect!
Small Group Presentations
Engaging nutrition talks designed to spark conversation with groups of less than 25 people. Sessions are 45-90 minutes & include Q&A.
Large Group Presentations
60-90 minutes presentations tailored to benefit the wider health interests & needs of groups of 25+. Includes Q&A.
Podcast Interview
Interview Kait on your podcast to discuss a range of wellness topics including fad diets, intermittent fasting, snacking tips, and more!
Previous Clients Include...
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Orange County Bar Association
Orlando, FL
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Orange County Public Schools
Head Start Summit in Orlando, FL
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USA Down Syndrome Swim Team
Orlando, FL
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F45 Training
Downtown Orlando
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Hi-Lite Airfield Services
Orlando, FL
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Anytime Fitness
Windermere, FL
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Winter Park Crew Team
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Women in Power Wellness Retreat
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Level 3 Benefits
Virtual Lunch n’ Learn
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Blue Dolphin Swim Team
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The Florida General Baptist Convention
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Full Swing PT & Golf
Podcast & Media Features
Kait hosted (Nutrition) Date with Kait on with The TĒM app.
Kait has cohosted over 160 episodes of The Nutrition Awareness Podcast
1520 WBWZ Radio
Health Careers with Dr. Marn Podcast
Contact
To hire Kait as a keynote speaker, panel member, or presenter at your next event, fill out our contact form or email Kait at kait@orlandodietitian.com.
