The 5-Step Healthy Meal Prep Method for Orlando Working Moms
Are you a working mom or busy professional? Then you know how easy (& I mean, easy) it is to let healthy eating slip through the cracks. Between client meetings, slicing grapes, and the mental load of “balancing it all,” healthy eating often feels like one more thing on your plate. Literally.
Buuuuuttt… it really doesn’t have to be that way!
Diary of a Dietitian: I Hate Meal Prep
Just being real- I’m a registered dietitian and wellness speaker who hates meal prepping! But, that is not an excuse for me to avoid the kitchen entirely. I’m sharing my best meal prep hacks for busy professionals and working parents.