The Working
Mom’s Eating Reset

Live Workshop:

June 30th | 8-9 pm ET
Live on Zoom
(replay included)

Register

A 60-minute workshop for moms who are done eating their kids' leftovers standing up. Led by a registered dietitian & fellow working mom.

What to Expect:

The Full Plate Framework, my method for building an eating routine that survives actual life: the sick days, the late meetings, the dinners eaten in the car.

How to stop the afternoon graze-and-crash cycle without white-knuckling it.

The 15-minute weekly plan that replaces the Sunday meal-prep marathon.

And why "eating healthy" has felt so hard, plus what to do instead.

❋ You'll Learn:

Kids in bed. You on the couch. PJs encouraged, cameras optional, tea in hand. Show up live to get your questions answered, or catch the replay (available through Friday, July 3).

❋ How it works

$49. Includes live workshop, replay access, and the Full Plate Framework planning template.

❋ Value

Kait Richardson is a Registered Dietitian, author of How to Eat Like a Normal Person, and TEDx speaker.

She's spent 9 years helping busy professionals eat like adults without living like robots. She is also a working mom with a toddler, a baby due in August, and zero interest in telling you to meal prep more.

❋ Your Host
Save My Seat

Hey, I’m Kait!

I’m excited The Working Mom’s Eating Reset piqued your interest. Since becoming a mom 2 years ago, I quickly realized my previous (tedious) methods of meal planning no longer worked.…at least not consistently.

Eating spaghetti and takeout on repeat didn't feel great, so I created hacks to serve both myself and my family nutritious meals daily. Now, breakfast, lunch, and dinner are intentional without being total time-suckers.

I want to teach you how to do it, too! Join us LIVE on Zoom on June 30th, 8-9 pm EST for a fun and interactive workshop to help you stop running on coffee and your kids’ leftovers.

Reserve Your Spot!

P.S. Three workshop attendees will have the chance to join my Dietitian Accountability Program in July, the last cohort I'm personally running before maternity leave. Details at the workshop.