141. What 2 Dietitians are Eating Lately

NutritionMeal Ideas
Written By Kait Richardson

The most common questions from our clients and on Instagram are related to how and what we eat as dietitians. Just today a client texted me which peanut butter I prefer (freshly ground or Smucker’s Natural. Personally, I’m a creamy girl)!

Although Megan and I share photos of our meals on social media, we figured we’d discuss are latest and greatest grocery finds into a podcast. Expect to learn…

  • which meals we’re loving and how to mimic them

  • our go-to snacks

  • Megan’s hacks for feeding her picky toddlers

  • and more!

Kait Richardson

This article was written by health & wellness speaker, registered dietitian, and author Kait Richardson.

Kait’s motivational keynotes and nutrition workshops help leaders and organizations boost team productivity, energy, and enthusiasm with a sustainable nutrition and lifestyle habits.

Book Kait as a guest speaker for your corporate events, wellness retreat, and company lunch and learns- tell her about your event here! Check out her book, How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet.

https://www.kaitrichardsonrd.com
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